So folks, its the weekend … yeeehaa!

What are your plans?

If you follow me on Instagram, you may have seen some photos I’ve shared of the few Parkrun/walks I’ve done.  I haven’t walked in a good few months much less gone to gym.  Luckily  my scale shows that I have not gained any weight, but I’m not feeling as tight and fit as I was.  With tomorrow being Saturday, I guess I’d best get up and hit the run walk.  For Discovery Vitality members, its an easy hour long event that earns you 500 points!  One of the big reasons that motivated me to walk.  Since I invested in a walking set a couple weeks back, I think its time I took it out on the path.

South African Stats

Number of events: 1,369 Average number of runs per athlete: 4.7 Number of clubs: 546
Number of runners: 49,373 Average runs per event: 171.1 Number of locations: 30
Number of runs: 234,277 Total Distance: 1,171,385 km Total Run Time: 17Yrs, 214Days, 2Hrs, 7Mins, 1Secs
Female record holder: Jenna CHALLENOR (16:35, 03 Aug 13)
Male record holder: Folavio Daniel SEHOHLE (14:49, 05 Apr 14)

Stats last updated: 16/05/14 00:20:26

Upcoming

Rietvlei parkrun, JHB South takes place
every Saturday
at 8:00am

Tips

Want to join in the fun?  Check out this link for your nearest Park Run and join people all over the country, no in fact, the world for a Saturday morning.

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