I do not know who authored this, however, should you know, please advise me in order for me to give due credit. Exercise 1: As you gently breathe your attention into the centre of any feeling, simply repeat the following healing mantra, either silently or out loud: I love you. In a soft, supportive, and […] Read more…

50 things to do
I was surfing pinterest when I ran across a blog post which got me thinking about what I do and would like to do in 2018 as a single woman in Jozi. Here are some ideas – let me know what you get up to. More ideas to add to the list would be great. […] Read more…

How to make a miracle
How To Make A Miracle When we begin looking from within first, our entire perception of the world changes. You start to see a whole new world again and this time it is much clearer. You see things differently. You hear things differently. Most importantly, you feel things differently. It is an amazing experience. Things […] Read more…

Thankful Thursday on ‘Friyay’
Shine bright like a diamond … Rihanna I am getting started for the day and just been feeling incredibly grateful the last few days. I am amazed and grateful at the way in which the Universe brings those who you need into your life. I’m thankful for the usual, my sisters, my children, my friends, […] Read more…

42 Little Things You Can Do Today to Find Your Passion
Kelsey Manning Career Advice | January 05, 2016 27K recent views Happy 2016, my friends. Still in the process of discovering your passion? Great, let’s get started. [Related: A Simple Equation to Help You Find Your Passion] 1. Notice what your body is telling you. “Sensations such as twinges, uneasiness and tension are indicators that you […] Read more…

Stop Overthinking It: 9 Ways to Make Decisions With Confidence
YEC March 10, 2016 Your mind is tangled up. And you can’t untangle it. But you have to make a decision—like now. So, what’s it gonna be? Time’s ticking. Have you made up your mind? Make up your mind! Time’s up! What’d you decide? Stressed yet? When you’re an indecisive person, it’s really hard for […] Read more…