Motivation

Ho’oponopono

I do not know who authored this, however, should you know, please advise me in order for me to give due credit. Exercise 1:  As you gently breathe your attention into the centre of any feeling, simply repeat the following healing mantra, either silently or out loud:  I love you.  In a soft, supportive, and […] Read more…

Sunday Musings

52 and fabulous. Wrinkles, grey hair and sagging skin are part of my reality, along with the many other flaws that make me perfectly Imperfect. But here I am, shaking my fist (no, not in anger) at the ones within my inner circle who just don’t get me. Who have comments and criticism. Who think […] Read more…

Just Lightly

“It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. I was so preposterously serious in those days, such a humorless little prig. Lightly, lightly – it’s the best advice ever […] Read more…

Its not vanity

If you have listened to any motivational speaker, ever, there are many common threads and themes that they all champion, the number one thought is “the power of positive thinking”.  Its all about what’s happening in your head.  The dialogue you’re having with yourself, about yourself.  Have you stopped to listen to it?  Is it […] Read more…

1 2 3 11